AR #TRACKTUESDAY – every Tuesday

Our track session is structured and suitable for all abilities and FREE. They are aimed at developing, VO2 Max, anaerobic and aerobic threshold and improved run economy. These sessions are designed for runners doing everything from 5km to marathons.

As with #AdventRunning, the sessions will be held within a supportive environment and first timers or those new to track should not feel worried about giving it a go. We have 3 pace groups and James and Claudi will help you find a pace suitable for your ability. Any questions, please don’t hesitate to ask. Look forward to seeing you at Mile End.

*cost of entry to track is £3.30 and lockers are 20p.

 

 

#ARcollective #ARTrackTuesday

 

JOIN THE EVENT FOR FREE HERE:

 

DATE Every Tuesday
WHEN 7-9pm
WHERE Mile End Athletics Stadium, 190 Burdett Rd, London E3 4HL

Find out more about our events and what we’re up to during the week.

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