adidas THE ENERGY TAKEOVER – 25 March 2015

adidas have made some bold claims this year. If you launch a product and tell the World that it’ll give them the best something – in this case, a shoe that will give you “your greatest run ever” – then you better deliver on your promise. The good news for runners everywhere is that adidas is pulling out the stops in 2015 to prove it. Why do I think this?  Exhibit A: The Energy Takeover Apart from a brief but…

#RUNFORCOFFEE

Written by guest blogger Chris Spencer – After a short period of time googling ‘caffeine and running’ prior to attempting to write something on the subject myself – I soon discovered that there is no shortage of information available  to back up the claim that coffee will improve your running performance. More specifically, caffeine helps you run faster and farther! Perhaps that’s why every early group run I’ve been part of this year has a pot brewing beforehand! It seems to…